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DESCRIPTION:This high-intensity\, dance inspired\, cardio class incorporate
 s popular\, upbeat music set to easy-to-follow dance moves from many differ
 ent genres. The routines feature interval style training with a combination
  of fast and slow songs to vary the intensities throughout class. No dance 
 experience necessary.\n\nAll UREC Group Fitness classes are free\, but you 
 can buy a Group Fitness Pass for unlimited reservations to guarantee your s
 pot. The Pass is good for the entire academic year. Helpful if you want to 
 secure your spot or help with a little accountability.
DTEND:20241001T020000Z
DTSTAMP:20260413T000027Z
DTSTART:20241001T011500Z
LOCATION:UREC: Studio 1
SEQUENCE:0
SUMMARY:Hip Hop Cardio Dance | Group Fitness Class
UID:tag:localist.com\,2008:EventInstance_47637690077889
URL:http://events.seattleu.edu/event/hip-hop-cardio-dance-group-fitness-cla
 ss
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