Interested in finding a therapist but not sure where to start? Join Wellness and Health Promotion for a workshop on finding the right therapist for you and your goals. We will discuss the types of providers, types of therapy, and other factors you may want to consider when searching for a therapist. Additionally, we'll provide strategies for starting and navigating your search for a mental health provider and what to do once you find a therapist who seems like a good fit for you. 

Our goal is for you to leave this workshop with all the tools you need to get started in your search for mental health support.